Insomnia acupuncture in Dublin
Insomnia is one of the common sleeping disorders with millions of people suffering throughout the entire world.
Symptoms of insomnia
Being medical disorder insomnia adversely affects condition of organism in several areas:
- Inability to concentrate during a day;
- Poor coordination;
- Lack of energy;
- Reduced performance level;
- Deteriorating health;
- Depressed mood;
- Headaches;
- Gastro-intestinal problems;
- Making a lot of mistakes;
- Grumpiness;
- Frustration and etc
Insomnia from the perspective of Western medicine
The supporters of Western medicine make the state of depression, anxiety, taking specific medicines, drinking too much caffeine, alcohol, nicotine, overeating at night, erratic schedule of work and etc the cornerstone of insomnia causes. It is assumed that sleepless condition is related to brain activity.
The main treatments in such a case are:
- Light therapy;
- Altering sleep schedule;
- Relaxation;
- Behavioral therapy;
- Drug administration.
Insomnia acupuncture from the point of view of traditional Chinese medicine
Like other partisans of TCM, we assume that insomnia is related with general overstrain of body, showing negative emotions (irritation, anger, dissatisfaction, temper), malnutrition and etc.
Most of treatments offered by us are directed at relaxing, relieving Qi movement in the meridians. Acupuncture is an excellent method to avoid insomnia. It is efficient in relaxing both body and brain, activating hormones and restoring natural flowing of energy across entire body.
Insomnia acupuncture Dublin is one of the focus areas of our clinic. It can be employed both as prevention and treatment to get rid of main insomnia troubles: small appetite, interrupted sleep as well as bring organism into balance.